Developer zhenyiwulian / Shenzhen Zhen Yi Chuang Xiang Technology Co. LTD
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Description:
Zmoofit is a smart health and fitness app that helps you train better, eat smarter, and recover faster. It combines an AI-powered coach with simple tracking to deliver personalized plans that match your goals and schedule. Core features include tailored workout plans with guided videos, a powerful workout and habit tracker with clear progress insights, and practical nutrition and recovery guidance to keep you consistent. With fast setup, intuitive design, and data-driven recommendations, this fitness app stands out as an all-in-one workout tracker and AI coach for weight loss, muscle gain, and overall wellness. Syncs with Apple Health and Google Fit for seamless health tracking.
How to use:
1. Download Zmoofit and create your account, then allow health permissions and connect Apple Health, Google Fit, or your wearable to sync steps and heart rate.
2. Set your goals such as weight loss, muscle gain, or endurance, enter your baseline stats, choose available equipment, and pick your weekly schedule.
3. Start your personalized plan, follow guided workouts with timers and video cues, and log sets, reps, weight, or cardio time to update your workout tracker.
4. Track your nutrition by logging meals or scanning barcodes, set daily calorie and nutrition targets, and let the AI coach suggest simple adjustments.
5. Review your dashboard to see progress charts, sleep and recovery insights, and weekly reports, then adjust goals, join challenges, and set reminders to stay on track.
Get the app
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Google Play
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