Zest: Meal Planner & Helper

Zest: Meal Planner & Helper is a smart meal planning and cooking assistant that helps you plan weekly menus, build grocery lists, and cook with confidence. Get personalized, nutrition-aware suggestions that fit your diet, budget, and schedule, all in one place. Core features: - AI-powered meal plans: Receive tailored recipe recommendations based on dietary goals, allergens, cuisine preferences, and time available. - Smart grocery lists: Auto-generate, organize, and adjust shopping lists from your plan with easy substitutions and serving scaling. - Guided cooking and nutrition: Follow step-by-step instructions with timers and tips, while tracking calories and macros to stay on target. Perfect for busy professionals, families, and beginners who want healthier eating without the guesswork. Keywords: meal planner app, grocery list app, recipe organizer, nutrition tracker, AI cooking assistant, food education.