MixerBox Points Club
LivU - Live Video Chat
Email Aqua Mail - Fast, Secure
Dyno - Rock Climbing
Scorecards
Practice Pet!
Learn Django
The Raleigh News & Observer
Smart Printer App For HP ®
Bengali 101 - Learn to Write
3D Mappa - GIS & Topo Analysis
alatnuhxzsp
TechApp for BMW
SpeedoMeter & Compass
DigiDoc4
English Tenses In Use
Mod Pokecraft for MCPE
Emmy Squared Pizza
NHL Fantasy Stars
CARFAX - New & Used Cars
eSIM - Kaspersky eSIM Store
Progressive Alarm Clock
MarketScreener
Visionaria: Meditation Journey
Workout for Seniors: SeniorFit
Updated
Sep 28, 2025
Developer
Fast Builder Limited
OS
IOS
Category
app
What do you think of this app?
That's Good
General
Not Good
Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
SeniorFit is a simple, safe workout app designed for older adults. Build strength, balance, flexibility, and mobility with joint-friendly routines you can do at home, including chair and standing options. Guided videos, clear voice cues, and large, easy-to-read timers make every session accessible. Personalized plans, progress tracking, and smart reminders help you stay consistent. Ideal for seniors seeking low-impact exercise, balance training, and fall-prevention support.
How to use:
1. Download and install SeniorFit, then open the app.
2. Create your profile and set your activity level, goals, and mobility preferences such as chair-based exercises.
3. Choose a program like Balance, Mobility, Flexibility, or Strength, or start a quick guided session.
4. Follow the video instructions with voice cues and timers; use chair variations or adjust pace to match your comfort.
5. Check your progress and streaks, enable daily reminders, and increase difficulty as sessions become easier.
Get the app
Link provided by App Store
Leave a comment
Send Comment
Comments (0)
Version:
6.3.0
Size:
414.09MB
Price:
Free
Released:
Oct 17, 2022
Updated:
Sep 28, 2025
Fun online games