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Studio 1024
Updated
Sep 19, 2025
Developer
Go Lola Go, Inc. / Branded Apps by MINDBODY
OS
IOS / Android
Category
app
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Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Studio 1024 is a smart health and fitness app that turns your phone into a personal training studio. It delivers personalized workout plans, guided classes, and clear progress insights to help you build sustainable habits. AI-driven recommendations adapt sessions to your goals, schedule, and available equipment, making home and gym training efficient and motivating.
Core features
1. Personalized programs for strength, HIIT, yoga, mobility, and running with step-by-step video and audio coaching.
2. Smart planner with auto-scheduling, rest-day balance, and adjustable difficulty based on your feedback.
3. Progress and habit tracking with streaks, measurements, and optional sync with Apple Health and Google Fit.
Ideal for users seeking a workout planner, fitness tracker, and home workout solution with time-efficient sessions and data-driven guidance.
How to use:
1. Download and sign up, then create your profile with goals such as fat loss, muscle gain, or general fitness.
2. Set your fitness level, time per session, days per week, and available equipment to receive a tailored plan.
3. Choose a program or start a single class, tap Start, and follow the on-screen video cues, timers, and rest periods.
4. Log your session to save results, review time and effort, and enable sync with Apple Health or Google Fit if desired.
5. Explore advanced tools by scheduling reminders, building custom routines, tracking habits and measurements, and reviewing weekly insights to adjust your plan.
Get the app
Link provided by App Store
Link provided by Google Play
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IOS
Android
Version:
7.808.0
Size:
132.11MB
Price:
Free
Released:
Jun 16, 2025
Updated:
Sep 19, 2025
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