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シンプルな体重管理でダイエット:体重記録のヘルスメイト
シンプルな体重管理でダイエット:体重記録のヘルスメイト
4.7
Developer familiar Incorporated / MEDIANO Co.,Ltd.
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Description:
A simple weight tracker app designed for healthy weight loss and maintenance. Quickly log your body weight, visualize trends, and stay consistent with clear goals and gentle reminders. Clean, intuitive, and efficient, it helps you focus on what matters: steady progress.
Core features
- Fast daily weight logging with optional notes to capture meals, workouts, or mood
- Progress and trend charts with moving averages and BMI calculation for clear insights
- Goal setting and reminders to build consistent weigh-in habits without distractions
Ideal for anyone managing a diet, intermittent fasting, or fitness routine who wants a lightweight health management tool. This weight tracker app doubles as a BMI calculator and a straightforward body weight log to keep your diet progress simple and sustainable.
How to use:
1. Download and open the app, choose your units and enter your height so BMI can be calculated accurately.
2. Create a profile and set your target weight to personalize your plan and progress tracking.
3. Log your weight each day, add a short note if needed, and save your entry in seconds.
4. Check the Trends screen to see your moving average, BMI, and distance to your goal over different time ranges.
5. Set a daily reminder at your preferred time to build a consistent weigh-in habit and adjust your goal as you progress.
Get the app
App Store
Link provided by App Store
Google Play
Link provided by Google Play