Rocky: Break-Up Healing

Rocky: Break-Up Healing is a lifestyle self-care app for breakup recovery that offers daily guidance to rebuild confidence and emotional balance. Create a personalized plan with guided journaling, a mood tracker, and CBT-inspired exercises to reduce rumination and maintain no contact. An AI breakup coach, bite-size lessons, and an SOS toolkit with breathing and grounding provide support anytime, while smart reminders and progress milestones keep you consistent. Private and secure with optional passcode lock and data export for your records, ideal for users seeking a focused breakup recovery app and mental wellness support.