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Quit Tracker: Stop Smoking
Quit Tracker: Stop Smoking
4.7
Developer despDev / Dennis Ebbinghaus
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Description:
A focused quit smoking app that helps you stop for good with real-time tracking, smart reminders, and evidence-based support. See your smoke-free time, money saved, and health milestones at a glance, stay motivated with goals and badges, and understand your triggers to prevent relapse. Ideal for anyone ready to quit nicotine, this health and fitness stop smoking tracker makes progress visible and quitting simpler.
How to use:
1. Download and open the app, then set your quit date and current smoking habits to personalize your plan.
2. Enable reminders and select motivational messages or emergency coping tools for high-craving moments.
3. Log cravings, triggers, and any slips in seconds to get instant insights and tailored tips.
4. Check your dashboard daily to track smoke-free time, money saved, and health milestones, and set achievable goals.
5. Explore the tips library and quick-relief exercises, and back up or sync your data to keep progress safe across devices.
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Google Play
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