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Pelvic Floor Trainer
Updated
May 22, 2024
Developer
GynZone ApS
OS
IOS
Category
app
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This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
This is a user-friendly pelvic floor training app designed to help improve pelvic health and strength. With guided exercises tailored for both beginners and experienced users, it offers features like customizable workout plans, progress tracking, and reminders to encourage consistency. The app's simple interface makes it accessible for everyone who wants to enhance their fitness and well-being through effective pelvic floor exercises.
How to use:
Download the app from your device's app store. Register for an account using your email. Start by selecting a beginner or advanced training program based on your fitness level. Follow the guided exercises with video demonstrations and audio cues to ensure proper technique. Track your progress over time and receive reminders to stay motivated.
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Version:
2.6.2
Size:
14.37MB
Price:
$ 3.99
Released:
Nov 27, 2013
Updated:
May 22, 2024
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