MyPlateGuard

Download the app from the store and create your personal user profile including your age, weight, and fitness objectives. Navigate to the main dashboard to log your meals by scanning barcodes or manually entering food items. Review the AI-generated health metrics and insights to check if your current intake aligns with your nutritional requirements. Follow the personalized diet recommendations provided to adjust your eating habits throughout the day. Set custom reminders and weekly goals in the settings tab to maintain consistent progress toward your health targets.