البطاقة التموينية
The Tavern Grill
Headway: 15-Min Book Summaries
GazeAway
Honeydue: Couples Finance
Saverd Recipe Clipper
LumiMeter
Checkin Checkout
Hypic - Photo Editor & AI Art
Pedi STAT EMS
Healthy Recipes - Tasty Food
Not Dizzy
Tipsy Chat: Live Your Story
Themely - Icons & Widgets
Kroo Bank
CARFAX - New & Used Cars
WatchAudio
Ceará Lentes
Trendyol Go: Food & Groceries
rivers.run
BibleCrawler
WOMBO Dream
Grocery List App - Out of Milk
FAA A&P Airframe Test Prep
Kegel Men: Men's Health
Updated
Mar 15, 2026
Developer
DGT YAZILIM / DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI
OS
IOS / Android
Category
app
What do you think of this app?
That's Good
General
Not Good
Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Kegel Men: Men's Health is a guided pelvic floor trainer for men to strengthen pelvic muscles, improve bladder control, and support sexual wellness. Sessions are short, discreet, and easy to follow anywhere. Core features include step-by-step workouts with visual, audio, and optional vibration cues; personalized plans that adapt from beginner to advanced; and smart reminders with progress tracking to keep you consistent. Enjoy science-based routines, clear coaching, and a privacy-friendly design that fits your lifestyle. Ideal for men seeking Kegel exercises for men, pelvic floor training, bladder control support, and performance enhancement with a focused men’s health app.
How to use:
1. Download the app, create a profile, and set your goals such as bladder control, stamina, or general pelvic health.
2. Complete the quick onboarding to choose your level and learn the correct contract and relax technique.
3. Start a guided session and follow the on-screen, audio, or vibration cues to contract, hold, and release at the indicated rhythm.
4. Turn on daily reminders, pick a session length, and track streaks and progress to build a consistent routine.
5. Explore advanced plans and discreet modes, adjust intensity and rest intervals, and review insights to refine your training over time.
Get the app
Link provided by App Store
Link provided by Google Play
Leave a comment
Send Comment
Comments (0)
IOS
Android
Version:
1.5.10
Size:
87.19MB
Price:
Free
Released:
Aug 24, 2022
Updated:
Mar 15, 2026
Fun online games