MarketScreener
eufy Security
FlipPath
Enhance it - AI Photo Editor
Remote Control for Samsung TV
Line2 - Second Phone Number
Piecewise Coffee
Chad Evans Weather
QRWeather
YarnPal - Crochet for Beginner
CrewBoard
ديفوي | devoy
Univerbal AI Language Learning
Ultra HD Camera: BeautyPlus
El País Cali
Emmy Squared Pizza
GharPar – At Home Beauty Salon
iBio Ultra - Health Tracker
Tea On Her & Him - Overheard
Storytime AI: Story Generator
Too Good To Go: End Food Waste
Holy Emojis
Countdown to My Retirement
LensPick
iFeelWell Training + Alive&Cog
Updated
Jun 18, 2024
Developer
iFeel Healthy
OS
IOS
Category
app
What do you think of this app?
That's Good
General
Not Good
Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
iFeelWell Training + Alive&Cog is a Health & Fitness app that helps you manage stress, improve focus, and build resilient habits. It combines guided breathing and mindfulness with science-based cognitive exercises, offering personalized plans and real-time feedback. Smart recommendations suggest the right session for your goals, while simple check-ins and clear charts track mood, focus, energy, and progress over time. Ideal for busy professionals, students, and anyone seeking stress relief, cognitive training, and better daily wellbeing.
How to use:
1. Download the app, create your profile, and choose goals such as stress relief, focus, or sleep support.
2. Optionally connect a compatible wearable or enable health data to unlock HRV-guided breathing and biofeedback.
3. Complete a quick check-in to personalize your plan and receive your first recommended session.
4. Start a session: follow guided breathing or complete a cognition workout, using on-screen cues to pace your breathing and stay focused.
5. Review results and insights, set reminders, and adjust session length or difficulty as you progress.
Get the app
Link provided by App Store
Leave a comment
Send Comment
Comments (0)
Version:
8.4.0
Size:
213.11MB
Price:
$ 54.99
Released:
May 14, 2018
Updated:
Jun 18, 2024
Fun online games