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Home / HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer

HIIT & Tabata: Interval Timer

4.7
Updated
Dec 11, 2025
Developer
DOSA Apps / ZipoApps
OS
IOS / Android
Category
app
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
HIIT & Tabata: Interval Timer is a fast, flexible workout timer for high intensity interval training, Tabata, EMOM, and circuit workouts. Create custom intervals with warm up, work, rest, cooldown, rounds, and cycles, or start quickly with ready made presets like Tabata 20 10. Stay focused with clear voice and beep cues, vibration feedback, background mode, and a large, easy to read display that works with your music. Save and reuse your favorite routines, track time trained and session history, and switch between activities from home workouts to running, cycling, boxing, and strength training. A precise interval timer and fitness app built for efficient, structured training.
How to use:
1. Download and open the app, then set language, sound, and vibration preferences. 2. Choose a preset such as Tabata 20 10, EMOM, or AMRAP, or tap Create to build your own by setting warm up, work, rest, rounds, and cooldown. 3. Adjust options like voice coach, countdown, colors, and lower music volume during cues if needed. 4. Tap Start and follow the timer and audio cues to switch intervals, using pause or skip when necessary. 5. Save the routine to your library for quick access next time and review your session summary in history; set reminders to keep a consistent schedule.
Get the app
App Store
Link provided by App Store
Google Play
Link provided by Google Play
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IOS
Android
Version:
9.13.1
Size:
252.86MB
Price:
Free
Released:
Sep 11, 2015
Updated:
Dec 11, 2025
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