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Cross-country skiing technique
Updated
Dec 4, 2017
Developer
Bundesamt für Sport BASPO
OS
IOS / Android
Category
app
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This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
A practical training app that teaches cross-country skiing technique for both classic and skate styles. Built for beginners and experienced skiers, it delivers step-by-step video lessons, structured drills, and clear cues to improve efficiency, balance, and power on snow. Learn technique fundamentals, master climbing and cornering, and build endurance with sport-specific workouts.
Core features include progressive video lessons and drills, guided training plans for different skill levels and goals, and technique checklists to focus your practice. Get waxing and equipment tips, strength and mobility sessions tailored to XC skiing, and terrain-specific strategies for flats, uphills, and downhills. Ideal for off-season roller-ski practice and in-season refinement, this XC ski training app helps you ski faster, longer, and with better form.
Keywords: cross-country skiing technique, XC ski training app, skate skiing, classic skiing, video lessons, training plans, waxing guide, technique drills
How to use:
1. Download the app and create your profile, then select your skill level and preferred discipline (classic or skate).
2. Choose a goal-based learning path, such as beginner basics, efficiency boost, or race prep.
3. Open today’s lesson to watch the short technique video, review the key cues, and practice the drill on snow or with roller skis.
4. Log your session, rate difficulty, add notes, and track progress through checklists and weekly plans.
5. Explore advanced modules for climbing, cornering, double poling, and intervals, and consult the equipment and waxing guides before training days.
Get the app
Link provided by App Store
Link provided by Google Play
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IOS
Android
Version:
1.0.2
Size:
491.43MB
Price:
$ 4.99
Released:
Dec 11, 2013
Updated:
Dec 4, 2017
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