Zalo
Zoom Workplace
GMA: Parents
MSG View
ZOLUCKY- Online Fashion
Japanese Recipes Tokyo
Hohner Piano Accordion
WatchCloud
AI Design Layout for Story
Korean Air My
Music X - Simple Music Stream
Air Tag Detector: Find & Track
Textr Go: Personal Text & Call
Gary's Foods
LivU - Live Video Chat
Dress to Impress - DTI Guide
No.Color: Color by Number
【ツ】Programación TV (Guía Televisión) Ecuador • Esta noche, Hoy y Ahora (TV Listings EC)
Doshi Learn
Foodprint
Just Grandma and Me
zzz Stickers
PDF Viewer&Scanner
kareso
Couch to 5K® - Run training
Updated
Sep 27, 2024
Developer
Active Network, LLC
OS
IOS
Category
app
What do you think of this app?
That's Good
General
Not Good
Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Couch to 5K® - Run training is a health and fitness app designed to guide beginners to successfully run 5 kilometers. With a simple and intuitive interface, this app helps users gradually build their running stamina through expertly crafted training plans. Key features include a structured training program, progress tracking, and motivational coaching, making it a perfect companion for novice runners.
How to use:
1. Download the application from your preferred app store. 2. Register by creating an account or log in if you already have one. 3. Explore the app to understand the training schedule and select your start date. 4. Begin your workout by following the guided sessions that alternate between walking and running. 5. Track your progress after each session and adjust the plan as needed to meet your fitness goals.
Get the app
Link provided by App Store
Leave a comment
Send Comment
Comments (0)
Version:
4.8.3
Size:
146.70MB
Price:
$ 4.99
Released:
Aug 10, 2011
Updated:
Sep 27, 2024
Fun online games